Children's Health

Kids Health


  • Back to School Lunch Box Tips

    Back to School Lunch Box Tips with mum of three Symantha Perkins. Did you know? A recent survey found that less than 10% of school lunchboxes meet the recommendations for a healthy lunch box...
  • Children and Bedwetting

    Bedwetting is a complex condition that can often be a source of worry for parents and children. Many parents worry about the impact of bedwetting on their child’s emotional and social wellbeing, whilst children can experience feelings of anxiety and embarrassment that can lead to low self-esteem...
  • Piling on the kilograms is child’s play

    Piling on the kilograms is child’s play. Daily there are articles in the news paper, programs on television about the problems associated with overweight or obese children, but parents just don’t seem to be getting the message...
  • Running a sports party

    Best time of day - during the summer finish active entertainment before 12 noon and if in the afternoon start at 3pm. Perfect length for active entertainment 75 minutes...
  • Protecting babies from UV exposure

    Current evidence suggests that childhood sun exposure contributes significantly to the lifetime risk of skin cancer. Cancer Council recommends keeping babies out of the sun as much as possible during the first 12 months...
  • Improving Your Child’s Diet Without A Fuss

    As a parent you are no doubt looking for the healthiest way to feed your children...
  • The Correct Approach For Your Athletic Child

    Australian kids are immersed in a sports crazed culture where professional athletes are looked upon as heroes...
  • Iron deficiency in infancy and childhood

    Most of us have some sense of the importance of iron in health. You may already know that iron is used in many bodily functions...
  • How much milk should my little one drink?

    So often, parents ask for advice on milk as a drink. “My daughter won’t drink cows’ milk, what should I do”? “How much cows’ milk should my son drink a day”? “What foods can I give my son who won’t drink cows’ milk; I am worried he isn’t getting enough calcium”? Sound familiar?
  • Feet for Life

    Parents often worry about their children's teeth, diet, and eyes yet pay little attention to feet...
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