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The basic concept of weight loss is simple. Eat more calories than you burn and you gain weight. Burn more calories than you eat and you lose weight...
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New survey challenges Aussie parents to review cleaning and hand hygiene practices...
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It is important to make exercising fun for kids so that they can benefit from a healthy lifestyle.
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If new research is anything to go by, then yes. Its sad that one in four children is overweight or obese, but even sader is that fact that this number is increasing by about 40,000 children a year. This latest research is posing the question, does having a fat child mean your a bad parent...
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How to keep Nut Allergic children away from Peanut or Tree Nut's this Easter
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Tips for parents who want to encourage their child's school to introduce healthy fund raising.
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With so many milks on the shelf at the supermarkets, parents often ask which one to give their children. This article gives the current guidelines on which milk for children.
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