Easy Recipes

Beef Burger

Beef Burger

Serves:

10

Recipe Categories:

Family Favourites
Easy Recipes
Dinner Recipes

Ingredients:

  • 500g premium beef mince
  • 2 cups finely chopped veg – carrot / spinach / zucchini
  • 1 cup bread crumbs
  • 1 onion
  • 2 eggs
  • 1 tblsp Tomato Sauce
  • 1 tblsp English Mustard
  • 1 tblsp worcestershire sauce

Method:

  1. Finely chop all vegetables.
  2. Mix into the beef mince with breadcrumbs.
  3. Add egg and combine.
  4. Roll heaped tablespoon into ball and squash to desired thickness.
  5. Place on wholemeal burger bun with lettuce, beetroot and tomato.

 This recipe was submitted by Ms Jennifer Madz from msandmrs.com.au, Accredited Practising Dietitian © 2009 to Your Kids.