Ingredients:

• 4 fresh dates, pitted
• 1 cup mixed nuts and seeds
• (sunflower seeds, sesame seeds,
• walnuts, almonds, cashews,
• pumpkin seeds)
• 1 tablespoon sultanas
• 1 teaspoon pure cocoa powder
• freshly squeezed juice of 1 orange
• about ¾ cup desiccated coconut

Method:

1. Put all the ingredients except the coconut in a food processor and blend to a smooth paste.
2. Roll into small balls and coat in the coconut. Store in the fridge in an airtight container and eat within 5 days.
3. Note: Bliss balls can be stored in the freezer and taken out to snack on as needed. Thaw them first!

Variations:

• Include 1 teaspoon tahini.
• Use carob powder instead of cocoa.