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Healthy Chicken Sausage Rolls
Makes: 30
Recipe Categories: Chicken
Family Favourites
Birthday Party Food
Easy Recipes
Kids Cooking
Ingredients:- 500g chicken breast mince
- 1 carrot, grated
- 1 apple, grated
- 1 onion, grated
- 1 egg, plus one extra egg, lightly beaten
- 2 heaped teaspoons wholemeal flour
- 2 garlic cloves, finely chopped
- 1 tablespoon thyme leaves
- 1 tablespoon grain mustard
- salt and pepper
- 3 sheets puff pastry, thawed
- Sauce, to serve
Method:- Preheat the oven to 200C and line two baking sheets with non stick paper.
- Mix all the ingredients (except the extra egg and puff pastry) in a large bowl until well combined. It’s easiest to do this using your hands.
- Cut each pastry sheet in half so you have 6 rectangles and place on a lightly floured surface. Divide the chicken mixture into 6 equal portions and spoon evenly down the centre of each pastry rectangle.
- Fold one edge of the pastry over the filling, stretching it slightly as you go and tuck it under the chicken mixture slightly. Fold the other pastry edge over the top to form a seam and press down gently to seal. Turn the rolls over so the seam side is down. Repeat with the remaining rolls.
- Cut each roll into 5 segments and make a small slit on the tops to prevent them bursting. Arrange on the baking sheets well spaced apart. Cover with cling film and chill for 30 minutes.
- Uncover and brush the tops with beaten egg then bake for 30 minutes until golden brown and cooked through. Serve with your favourite sauce.
This recipe was submitted by Fig and Cherry to Your Kids.
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